Lower gi recipes

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Roast vegetable, cheese & cranberry filo pie

Infused with aromatic spices, this vegetarian filo pie perfectly combines sweet and salty flavours.…

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Pork and fennel meatloaf

Wrapped in crispy prosciutto slices this pork and fennel meatloaf adds a gourmet touch to your traditional family meal.…

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Sweet & sour pork with broccoli

Detailed step-by-step description of how to cook the dish "Sweet & sour pork with broccoli". Try it by all means…

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Apple & maple pork chops

Sweeten this mid-week pork with a splash of maple syrup poured over pan-fried apples.…

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Roast pork with apples and cider

After this sensational roast they'll raise a toast to the host with the most (you!).…

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Pork fillet with apple sauce

Detailed step-by-step description of how to cook the dish "Pork fillet with apple sauce". Try it by all means…

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Sweet and sour pork kebabs

Detailed step-by-step description of how to cook the dish "Sweet and sour pork kebabs". Try it by all means…

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Pork sausages with apple

Detailed step-by-step description of how to cook the dish "Pork sausages with apple". Try it by all means…

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Roast pork with apple

Get some pork on your fork with this sensational roast which is paired with the classic flavours of apple and brandy.…

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Miso-glazed pork ribs

Apple cider vinegar is great with Asian food as it cuts sweetness and adds sharpness.…

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Pork steaks with pineapple salsa

Detailed step-by-step description of how to cook the dish "Pork steaks with pineapple salsa". Try it by all means…

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Pork chops with baked apples

The classic combination of pork and apple is sure to make your tastebuds happy on a Monday night!…

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Paprika pork with pineapple salad

Detailed step-by-step description of how to cook the dish "Paprika pork with pineapple salad". Try it by all means…

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Rice pork larb

Create a new family favourite with this Asian-inspired pork and rice dish.…

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Pork with apple and watercress salad

This low fat pork salad is ready in just 30 minutes.…