Lower gi recipes

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Kaffir lime chicken with herb and mango salad

Team aromatic and flavoursome lime leaves with coconut milk for Thai cooking at its simplest and most delicious.…

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Barbecued chicken with mango salad

Just six ingredients is all you need for this speedy chicken dinner with mango salad.…

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Cajun steak with succotash salad

Enjoy a restaurant-style meal at home with this Cajun steak with succotash salad.…

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Lamb with couscous salad

Lamb steak and healthy couscous salad is the perfect meal for a summers day.…

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Sweet corn & chicken salad

Detailed step-by-step description of how to cook the dish "Sweet corn & chicken salad". Try it by all means…

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Chargrilled squid and lentil salad

Delicious pieces of grilled haloumi add flavour to this low-kilojoule squid salad.…

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Hoisin lamb salad

Detailed step-by-step description of how to cook the dish "Hoisin lamb salad". Try it by all means…

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Fattoush salad with grilled haloumi

This traditional Lebanese salad has grilled haloumi for an extra protein boost.…

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Lamb sausage and salad pitas

For a relaxed barbecue dinner, put all the ingredients in bowls on the table so everyone can assemble their own.…

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Plum and spiced chicken salad

For a burst of freshness, add juicy sweet plums into the mix with this delicious spiced chicken salad.…

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Grilled eggplant and haloumi salad

Whiz through the supermarket, then zip home to whip up this clever recipe. With only five ingredients, it delivers maximum taste for…

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Turkey and avocado salad with cranberry dressing

Use up your Christmas leftovers in this fast and fresh salad.…

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Barbecued whole salmon with cracked wheat stuffing and coriander cream

Celebrate the joy of Christmas with this beautiful platter of salmon with tasty coriander cream.…

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Roast vegetable tostadas

South-of-the-border vegetable tostadas show a light and refreshing side to Mexican food.…

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Vegetable korma curry

Get your daily dose of veggies with this tasty vegetable korma curry.…