Plum and spiced chicken salad

Cooking Salads Plum and spiced chicken salad

For a burst of freshness, add juicy sweet plums into the mix with this delicious spiced chicken salad.

Lables: Lower gi Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Combine the chicken, ground fennel, cumin, paprika, turmeric and 1 tbs of the oil in a large bowl. Season well.
  2. Heat a barbecue grill or chargrill on medium. Cook the chicken on grill for 4-5 mins each side or until golden brown and cooked through. Transfer to a plate and cover with foil. Set aside for 5 mins to rest. Thickly slice.
  3. Meanwhile, combine the vinegar, honey, mustard and remaining oil in a screw-top jar. Season. Combine sliced fennel, rocket and plum in a large bowl. Drizzle with dressing. Toss to combine. Divide the salad among serving plates. Top with the chicken and sprinkle with almonds.

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400g Coles Australian RSPCA Approved Chicken Breast Fillets
1 tsp ground fennel
1 tsp ground cumin
1 tsp ground paprika
1/2 tsp ground turmeric
1/3 cup olive oil
1/4 cup red wine vinegar
2 tsp honey
1 tsp Dijon mustard
1 baby fennel, thinly sliced
120g pkt Coles Australian Baby Rocket
4 firm ripe plums, stoned, cut into wedges
1/4 cup natural flaked almonds, toasted

Adv

Autors
Preparation time
20
Cooking time
10
Difficulty
Easy
Serves
4 people
Method
Baking
Category
Salads
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