Spiced blue-eye kebabs

Cooking Fish Spiced blue-eye kebabs

Detailed step-by-step description of how to cook the dish "Spiced blue-eye kebabs". Try it by all means

Lables: High protein Low carb Low fat Low kilojoule Low sodium Low sugar Lower gi Egg free Peanut free Sesame free Shellfish free Soy free Tree nut free
  1. Soak bamboo skewers in warm water for 15 minutes. Drain.
  2. Combine garlic, rind, juice, mint, cumin, coriander, yoghurt and fish in a bowl. Cover and refrigerate 30 minutes.
  3. Skewer fish and vegetables.
  4. Preheat barbecue plate on medium-high. Spray with oil. Cook kebabs for 2 to 3 minutes each side. Serve with lemon wedges and couscous.

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2 garlic cloves, crushed
1 lemon, rind grated, juiced
2 tbsp mint leaves, chopped
1/2 tsp ground coriander
1/2 tsp ground cumin
1/3 cup natural yoghurt
600g blue-eye, cubed
1 zucchini, cut into 16 rounds
1 yellow capsicum, cubed
1 red onion, cut into wedges
8 egg tomatoes
olive oil cooking spray
lemon wedges, to serve
cooked couscous, to serve

Adv

Autors
Preparation time
50
Cooking time
05
Difficulty
Hard
Serves
4 people
Method
Baking
Category
Fish
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