Low fat recipes

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Turmeric fish with sambal beans

Serve up this delicious turmeric fish on a bed of steamed jasmine rice with wholesome sambal beans in under 30 minutes!…

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Fish with warm fennel salad

Featuring fish, this six-ingredient salad is a quick and easy meal - and it goes down swimmingly!…

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Filo fish pies

These low-kilojoule fish pastries are sure to go down a treat with the whole family.…

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Silverbeet wrapped fish parcels

Serve these tasty Asian fish parcels with rice or noodles for a complete mid-week meal.…

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Fish and noodle soup

Take soups from starters to the main event with this top fish and noodle soup recipe. Its hearty, tasty and budget-friendly, too.…

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Baked fish and chips

The family will enjoy this catch of the day - and kids will be hooked with this healthy and tasty feast.…

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Fish, zucchini and oregano casserole

Increase your vegetable intake the easy way by incorporating them into delicious stews and casseroles.…

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Provencale fish

Enjoy a healthy and delicious meal of blue eye fillets topped with a provencale sauce.…

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Fish rissoles

So quick, easy and tasty, these fish rissoles will go down a treat as an easy lunch or dinner. See notes section for Low FODMAP diet tip.…

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Fish parcels with Thai paste

Create an authentic Asian fish dinner in minutes with this simple recipe.…

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Green fish curry

This aromatic fish curry is quick and easy to make.…

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Fish stew

This hearty fish stew is full of flavour and healthy goodness.…

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Fish pockets

Go fish for dinner with these easy food parcels brimming with fresh Asian ingredients.…

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Fish & chips

Swap the batter for a cornflake crumb and the deep-frying for oven baking and youve got a healthy spin on a takeaway meal.…

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Fish tacos

Fish makes a healthy taco filling, and it tastes absolutely delicious.…