Fish and noodle soup

Готовим Fish Fish and noodle soup

Take soups from starters to the main event with this top fish and noodle soup recipe. Its hearty, tasty and budget-friendly, too.

Lables: High protein Low carb Low fat Low kilojoule Lower gi Lactose free Milk free Peanut free Sesame free Shellfish free Tree nut free
  1. Place stock, 3 cups cold water and soy sauce in a large saucepan. Bring to the boil over medium heat. Add carrots, celery, zucchini, mushrooms, ginger and noodles. Simmer, partially covered, for 4 minutes.
  2. Add fish and simmer for 2 to 3 minutes or until fish is just cooked through. Add spinach. Cook, stirring, for 1 minute or until leaves are wilted. Season with pepper. Serve.

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3 cups chicken stock
2 tsp salt-reduced soy sauce
2 carrots, peeled, cut into thin sticks
2 celery sticks, thinly sliced
2 zucchini, cut into thin sticks
200g Swiss brown mushrooms, sliced
3cm piece fresh ginger, peeled, grated
200g fresh udon noodles
400g firm white fish , cut into short, thick strips
150g baby spinach

Adv

Autors
Preparation time
20
Cooking time
20
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
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