Fish pockets

Готовим Fish Fish pockets

Go fish for dinner with these easy food parcels brimming with fresh Asian ingredients.

Lables: High protein Low fat Low kilojoule Lower gi Egg free Gluten free Lactose free Milk free Peanut free Sesame free Tree nut free Wheat free
  1. Preheat oven to 200°C. Cut four 40cm-long pieces of non-stick baking paper.
  2. Combine sweet chilli sauce, lime juice, fish sauce, ginger and garlic in a small jug.
  3. Divide fish fillets among the centres of the paper. Top with the sweet chilli sauce mixture, capsicum, shallot and coriander leaves. Bring the 2 long sides of the paper together and fold over twice. Fold the ends over to enclose the filling. Place parcels on a large baking tray and bake for 10 minutes or until the fish flakes when tested with a fork.
  4. Top the fish with coriander sprigs. Serve with rice and green beans.

If you liked the recipe "Fish pockets", tell your friends about it!

60ml sweet chilli sauce
2 tbsp fresh lime juice
1 tsp fish sauce
1 tsp finely grated fresh ginger
1 garlic clove, crushed
4 white fish fillets
1 red capsicum, halved, seeded, thinly sliced
3 shallots, trimmed, thinly sliced diagonally
1/2 cup fresh coriander leaves
Fresh coriander sprigs, to serve
Steamed jasmine rice, to serve
Steamed green round beans, to serve

Adv

Autors
Preparation time
10
Cooking time
10
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Fish
Posted by

Rate the recipe Fish pockets

total votes: 1

You may need it

View product

Food Storage Container Set

Check price
Hurry up
View product

Surface Utensil Holder

Check price
Hurry up
View product

Kitchen Utensil Set

Check price
Hurry up

No comments