Tuna & semi-dried tomato pasta

Cooking Fish Tuna & semi-dried tomato pasta

Fresh tuna makes this low-carb pasta dish extra special.

  1. Cook the pasta in a large saucepan of boiling water until al dente. Drain and return to the pan.
  2. Meanwhile, heat a chargrill pan or non-stick frying pan over a high heat. Spray both sides of the tuna with oil and cook for 1-2 minutes each side, or to taste. Remove and set aside.
  3. Combine olive oil, lemon juice, tomatoes and parsley. Season with salt and pepper.
  4. Break the tuna into large pieces and toss through pasta with the tomato mixture. Serve immediately.

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