Spiced chicken skewers with crisp cabbage salad

Cooking Salads Spiced chicken skewers with crisp cabbage salad

Detailed step-by-step description of how to cook the dish "Spiced chicken skewers with crisp cabbage salad". Try it by all means

Lables: High protein Low carb Low kilojoule Low sodium Lower gi Egg free Fish free Gluten free Lactose free Milk free Shellfish free Soy free Wheat free
  1. Cut chicken into 2cm pieces and place in a large bowl. Spray with oil. Add coriander, allspice, sugar and orange rind. Mix until combined. Thread chicken onto skewers.
  2. Preheat barbecue plate on medium-high heat. Cook skewers for 3 to 4 minutes each side or until just cooked through.
  3. Meanwhile, remove pith from oranges. Segment fruit, reserving membrane. Combine orange segments, cabbage, pepitas and onions in a large bowl. Squeeze juice from reserved orange membrane over salad. Season with salt and pepper. Toss to combine. Divide salad and skewers between serving plates. Serve.

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750g chicken thigh fillets, trimmed
olive oil cooking spray
1 1/2 tsp ground coriander
1 1/2 tsp allspice
2 tsp brown sugar
2 oranges, rind finely grated
1/4 red cabbage, finely shredded
1/4 cup pepitas
3 green onions, finely shredded

Adv

Autors
Preparation time
20
Cooking time
10
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Salads
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