Forget counting calories, this delicious salad is low cal and perfectly balanced in goodness and flavour. Hooray!
- Cut the chicken breasts horizontally into 12 thin slices. Place the garlic, lemon juice and olive oil in a shallow glass or ceramic dish. Add the chicken and stir to coat. Cover and set aside to marinate for 30 minutes.
- Heat a chargrill pan on high heat. Drain chicken from marinade. Cook chicken for 2-3 minutes each side or until lightly charred and cooked through.
- Meanwhile, blanch asparagus and snow peas in a large saucepan of boiling water until tender crisp. Refresh under cold running water. Drain well. Combine asparagus, snow peas, watercress and lentils in a large bowl.
- For the dressing, combine all the ingredients in a small jug.
- Divide chicken and asparagus salad among serving plates. Drizzle with the poppy seed dressing.
You may need it
Store Spice Organizer
Food Storage Container Set
Cutting Board Set