Substitute cauliflower and broccoli for rice with this healthy Asian inspired fried rice recipe.
- Roughly chop cauliflower and broccoli stems. Set aside. Cut florets into small pieces. Using a food processor, process stems until finely chopped (see note). Transfer to a bowl. Process florets until finely chopped and roughly the same size as the stems. Transfer to bowl.
- Heat 1 teaspoon coconut oil in a wok over high heat. Add egg. Stir-fry for 30 seconds or until scrambled and just cooked. Transfer to a plate.
- Add remaining oil to wok over high heat. Swirl to coat. Add chicken and bacon. Stir-fry for 3 minutes or until chicken is browned. Add celery, prawn and ginger. Stir-fry for 3 minutes or until prawn has just changed colour. Add cauliflower and broccoli mixture. Stir-fry for 2 minutes or until almost tender.
- Remove wok from heat. Add green onion and egg. Toss together until just combined. Season with salt and pepper. Spoon into serving bowls. Top with coriander. Serve with lime wedges.
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Food Storage Container Set
Food Storage Container Set
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