Super-easy roast chicken and vegetables

Cooking Meat Super-easy roast chicken and vegetables

Get the kids involved in the kitchen with this easy and healthy roast chicken recipe.

Lables: Low carb Low sodium Lower gi Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Preheat oven to 200°C/180°C fan-forced. Rinse chicken under cold running water. Pat dry (including cavity) with paper towel. Place in a large roasting pan. Place lemon, celery and bay leaf in chicken cavity. Drizzle chicken with oil. Season with salt and pepper. Tie legs together with kitchen string.
  2. Roast for 30 minutes. Add potatoes, carrot and garlic to pan. Roast for 50 to 55 minutes or until juices run clear when thickest part of chicken is pierced with a skewer. Add asparagus, tossing in pan juices. Roast for 5 minutes.
  3. Serve chicken with vegetables and pan juices.

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2kg whole chicken
1 medium lemon, roughly chopped
1 celery stalk, trimmed, chopped
1 dried bay leaf
1 tbsp olive oil
500g chat potatoes
3 small carrots, peeled, thickly sliced
4 garlic cloves, peeled
1 bunch asparagus, trimmed

Adv

Autors
Preparation time
10
Cooking time
1:20
Difficulty
Medium
Serves
people
Method
Baking
Category
Meat
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