Roast chicken thigh fillets

Cooking Meat Roast chicken thigh fillets

Use these tasty roast chicken thighs as a base for some great family meals such as stir-fries, pastas and pies.

Lables: High protein Low carb Low kilojoule Low sodium Low sugar Paleo Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free

Preheat oven to 180°C/160°C fan-forced. Place chicken in a large roasting pan. Drizzle with oil. Toss to coat chicken in oil. Season with salt and pepper.
Roast for 20 minutes or until chicken is cooked though. Allow to cool before refrigerating.

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8 x 150g chicken thigh fillets

2 tbsp olive oil

Autors
Preparation time: 5
Cooking time: 20
Difficulty: Medium
Serves: people
Method: Baking

Category: Meat
Posted by: Gomer

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