Poached chicken dijonnaise

Cooking Meat Poached chicken dijonnaise

Detailed step-by-step description of how to cook the dish "Poached chicken dijonnaise". Try it by all means

Lables: High protein Low carb Low kilojoule Low sugar Lower gi Fish free Peanut free Shellfish free Tree nut free
  1. Place chicken in a small saucepan. Cover with cold water. Bring to the boil over medium heat. Reduce heat to low and simmer for 5 to 7 minutes. Remove from heat. Cover and stand for 5 minutes. Remove chicken from pan. Allow to cool slightly. Coarsely chop chicken. Combine chicken, onion and dijonnaise in a bowl.
  2. Preheat grill on high. Grill bread for 2 minutes each side or until browned.
  3. Top toast with chicken mixture and cheese. Grill for 2 minutes or until cheese is melted. Top with rocket leaves. Serve.

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400g chicken breast fillets
1/2 small red onion, finely chopped
1 tbsp dijonnaise
8 slices wholemeal bread
160g gouda cheese, thinly sliced
40g baby rocket leaves

Adv

Autors
Preparation time
20
Cooking time
10
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Meat
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