Poached chicken with ginger salad

Cooking Salads Poached chicken with ginger salad

Detailed step-by-step description of how to cook the dish "Poached chicken with ginger salad". Try it by all means

Lables: High protein Low carb Low fat Low kilojoule Low sodium Low sugar Egg free Fish free Gluten free Lactose free Milk free Peanut free Shellfish free Soy free Tree nut free Wheat free
  1. Place the chicken in a saucepan. Add the coriander roots, pepper, salt, sesame oil and 3 cups (750ml) water.
  2. Bring to the boil over a medium heat. Reduce the heat to medium and simmer for 5 minutes. Cover and remove the pan from the heat. Set aside for at least 1 1/2 hours. Drain and shred the chicken into large pieces.
  3. Combine the cucumber, ginger, shallots, vinegar and sugar in a large bowl. Gently squeeze the cucumbers to soften them. Stir in coriander leaves. Serve the salad with the chicken.

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4 single chicken breast fillets
1 bunch fresh coriander, leaves picked, roots reserved
1/2 tsp freshly ground black pepper
Pinch of salt
1 tsp sesame oil
4 Lebanese cucumbers, thinly sliced
5cm-piece fresh ginger, peeled, cut into matchsticks
4 shallots, trimmed, sliced
1/4 cup rice wine or white vinegar
1 tbsp caster sugar

Adv

Autors
Preparation time
25
Cooking time
1:35
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Salads
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