Cream cheese, grilled asparagus and seeds

Cooking Child Cream cheese, grilled asparagus and seeds

This quick and healthy recipe is proudly brought to you by Arnotts Vita-Weat and wowfood.guru

Lables: Egg free Fish free Shellfish free Soy free
  1. Heat a char grill or non-stick frying pan over high heat. Spray asparagus spears lightly with olive oil. Grill asparagus for 1-2 minutes each side or until lightly charred and tender.
  2. Spread the cream cheese evenly over the Arnott’s Vita-Weat 9 grains crisp breads. Top each with the grilled asparagus and sprinkle with the seed mix. Season with sea salt and freshly ground black pepper. Serve.

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4 asparagus spears, trimmed, halved
1 tbsp reduced fat cream cheese
4 Arnott’s Vita-Weat 9 grains crisp breads
2 tsp seed mix with pine nuts

Adv

Autors
Preparation time
5
Cooking time
5
Difficulty
Medium
Serves
1 people
Method
Baking
Category
Child
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