Low fat recipes

View recipe

Dhal

This traditional vegetarian lentil curry is a spicy combination of lentils and split peas.…

View recipe

Miso eggplant with pickled vegetables

A masterful vegetarian meal made easy with a slow cooker. Enjoy the flavours of Japan with sushi rice, pickled veg and miso paste-drenched…

View recipe

Moroccan-spiced roasted eggplant and tomato

This healthy vegetarian dinner idea is filled with spicy Moroccan flavour.…

View recipe

Mixed vegetable curry

This hearty vegetarian curry is a great winter warmer.…

View recipe

Low-fat gratin

Your vegie-packed low-fat winter warmer is here - creamy potatoes with a golden crumb topping.…

View recipe

Sweet and sour lentil sweet potato mash

If youre looking for a vegan or vegetarian main or just want a tasty side with your barbecue, this sweet potato lentil mash is super easy…

View recipe

Japanese-style mushroom salad

Different types of mushrooms add different flavours and textures to this tasty Japanese-style salad.…

View recipe

Saffron rice

Aromatic saffron rice is the traditional accompaniment to spicy Indian curries.…

View recipe

Couscous and pomegranate salad

Pomegranate adds colour and cucumber adds crunch to this beautiful autumn salad.…

View recipe

Kumara brown rice risotto

Jill Dupleix creates this cheats risotto made over with brown rice and sweet roasted kumara, topped with roasted root vegetables and tangy…

View recipe

Red lentil dahl

Dahl is a delicious option for a meat-free dinner.…

View recipe

Bean thread noodles with tofu and eggplant

Jill Dupleix shows us how going meat-free isnt an issue when mushrooms and eggplant bring such satisfying flavours and textures to the…

View recipe

Green minestrone with gremolata

With lemon, parsley and lots of vegies, this budget bean soup is a healthy winter warmer.…

View recipe

Rocket & ricotta gnocchi

Detailed step-by-step description of how to cook the dish "Rocket & ricotta gnocchi". Try it by all means…

View recipe

Creamy broccoli and spinach pasta

If youre looking for something tasty that the diabetics in your life can enjoy too, this broccoli and spinach pasta is definitely one to…