Low fat recipes

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Tomato, zucchini and capsicum gratin

Detailed step-by-step description of how to cook the dish "Tomato, zucchini and capsicum gratin". Try it by all means…

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Barbecued Japanese rice cakes (onigiri)

This is a very authentic, traditional Japanese recipe. Heat up the barbecue and in minutes youll have rice cakes clutched in your hands.…

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Roast potato salad with spicy buttermilk dressing

Theyve come a long way from wilted iceberg, floury tomatoes and sugary dressings. Nowadays, youll find salads like this, dressed to the…

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Easy sushi rice

Become a master at creating sushi rice so that you can make all your favourite Japanese recipes.…

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Fragrant chickpeas

Try a taste of Morocco with these deliciously fragrant chickpeas.…

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Vegetable rice cakes

Nutrient-dense and low GI, these fresh rice cakes are perfect for avoiding the mid-afternoon energy slump.…

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Roast beetroot with fetta and hazelnut dukkah

Roast beetroot gives a salad a deep pop of purple, fetta adds a delicious creamy flavour, while nut dukkah lends a nice crunch.…

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Rice and lentil pilau

Give your rice side a mega flavour boost with this clever recipe.…

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Steamed tofu and Asian greens with sticky honey soy sauce

For a tasty twist to steamed tofu, cook it in sticky honey soy sauce.…

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Snow pea & ginger stir fry

Detailed step-by-step description of how to cook the dish "Snow pea & ginger stir fry". Try it by all means…

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Risoni, pumpkin & green shallot salad

This vibrant pumpkin and pasta salad is given extra flavour with a home-made chilli dressing.…

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Red rice with vegetables

Your Mexican banquet will not be complete without this healthy side of red rice and vegetables.…

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Zucchini & two pea spaghetti

Healthy eating is easy with this clever recipe where herbs and in-season greens only need the lightest touch to bring out their best.…

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Tuscan white bean casserole

Warm up the family with this hearty Tuscan white bean casserole.…

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Low-fat tiramisu

Now you can enjoy your favourite Italian dessert without stressing about your waistline, with this classic coffee tiramisu.…