Low fat recipes

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Spicy Mexican fish with tomato lime sauce

Healthy and low-fat, this spicy fish dish comes alive with Mexican chilli and red chillies. Topped with a thick tomato and lime sauce its a…

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Moroccan-style fish with couscous, chickpeas & green olives

Before hitting the books, give your brain an omega-3 boost from tasty spiced fish. If youre watching your weight, finances and the clock,…

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Hot and sour fish parcels with cucumber salad

This low fat meal celebrates the exotic flavours of south east Asia - ready in 35 minutes.…

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Chargrilled fish with fennel, celery and caper salad

Caramelised lemon adds zing to fish teamed with a crisp, colourful and super-healthy salad.…

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Crispy sweet and sour fish stir-fry

A perfect balance of sweet and sour, this is an easy solution to your midweek dilemma of what to cook.…

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Turmeric fish with flat bread and tomato jam

Turmeric gives the fish a soft yellow colour and a warm, slightly peppery flavour.…

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Crispy fish fingers with cheesy wedges

Try these easy peasy gourmet fish n chips with your kids.…

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Oven-baked fish fingers and chips

Kids will love these fish and chips and the fact that theyre baked, not fried, makes them healthier than usual.…

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Fish and vegetable skewers with coconut rice

Its beam come true - a healthy and economical fish dish that will surf you well.…

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Baked fish with smoky chargrilled vegetables

Heres our version of the Yucatan dish tikin xic, which is traditionally baked in a banana leaf.…

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Chargrilled fish with carrot salad and soy dressing

Japanese flavours will delight the senses in this low-fat fish dinner.…

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Steamed fish with black bean sauce (low-fat)

Подробное пошаговое описание как готовится блюдо "Steamed fish with black bean sauce (low-fat)". Попробуйте обязательно…

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Grilled fish with banana, mango and chilli salsa

Go bananas with this savoury fish dish.…

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Herbed fish burgers with soy and chilli mayonnaise

Serve these low-fat fish burgers garnished in a spicy mayonnaise with oven baked chips and lemon wedges for a complete mid-week meal.…

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Herb-crusted fish in lettuce cups with aioli

Lovely as a light meal, these fresh-tasting fish cups are also great for summer get-togethers.…