Low fat recipes

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Chunky chicken caesar-style salad

This quick and easy low-fat chicken main will be your new favourite weeknight meal!…

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Barbecued honey prawns with pineapple salad

The freshness of the pineapple salad is perfect with the honey prawns. For a mild flavour, choose blue gum or ironbark honey; for something…

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Goi ga (chicken and cabbage salad)

This crunchy chicken salad with aromatic dressing is a filling midday meal.…

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Rare roast beef with Moroccan salad

Roast beef is given an international accompaniment with this crunchy, colourful salad thats so easy to make and budget-friendly, too.…

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Miso beef skewers with edamame salad

Edamame salad is the perfect side to these Japanese miso beef skewers. Marinate them before your next barbecue and youll be in flavour…

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Smoked trout, rocket and couscous salad

For a refreshingly different salad, try this delicious couscous salad with smoked trout and assorted vegetables.…

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Prawn, lemon & grilled zucchini salad

Detailed step-by-step description of how to cook the dish "Prawn, lemon & grilled zucchini salad". Try it by all means…

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Smoked chicken & wild rice salad

This smokey, spicy and citrussy salad makes the perfect lunch or light dinner.…

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Tropical fruit salad with spiced syrup

This spicy syrup adds an exotic twist to a healthy fruit platter.…

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Mandarin, lychee and mint fruit salad

This fresh fruit salad is a perfect dessert on those hot summers days.…

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Prawn, asparagus & white bean salad

Have a summer full of salad days with this tasty, low-fat meal which is ready in 15 minutes.…

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Spiced pumpkin and butter bean salad

Fresh chilli adds spice to the sweet dressing. For extra heat, dont deseed the chilli.…

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Salmon and olive salad with spicy tomato dressing

Try this quick and healthy salmon and olive salad with spicy tomato dressing. No cooking required.…

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Cajun-spiced beef with baby potatoes and salad

This tangy treat for the tastebuds is ready in 1-2-3- and its packed with protein, too.…

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Tomato salad with roasted garlic and balsamic dressing

Serve this vibrant tomato salad on the side to brighten up any main meal.…