Lactose free recipes

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Pumpkin gnocchi with leek & basil butter

Pumpkin adds a sweet twist to classic gnocchi. Serve with a mildly spicy leek and butter sauce to make it even more sensational.…

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Green beans with dill

These crunchy green beans taste fabulous with a stew or roast dinner.…

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Sesame asparagus with sweet soy dressing

The tastiest way to serve asparagus.…

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Walnut udon noodles with bok choy

Walnut adds crunch to this 5-ingredient pasta.…

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Tabouli

This burghul salad is a great accompaniment to barbecued lamb.…

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Green beans with garlic and cumin

Quick and easy, these green beans make a tasty side dish for any week night meal.…

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Cauliflower and spinach dahl

Based on the traditional Indian dish, try Curtis Stones cauliflower and spinach dahl – you wont regret it!…

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Kumara brown rice risotto

Jill Dupleix creates this cheats risotto made over with brown rice and sweet roasted kumara, topped with roasted root vegetables and tangy…

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Smoky eggplant puree

Go on, up the comfort factor with a helping of rich puree.…

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Avocado and vegetable rice-paper rolls

These light rice paper rolls are packed with the goodness of fresh avocado and vegetables.…

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Ayurvedic beetroot curry

Spice-infused, packed with fresh vegetables and vegan - this curry represents the principles of Ayurvedic eating. Increase your vitality…

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Jewelled rice

Indulge in the worlds most expensive spice in this lip-smacking saffron-infused rice.…

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Fried zucchini and cauliflower with walnut sauce

Vegetables neednt be boring when they are dressed in this delicious walnut sauce.…

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Penne with tomato and basil sauce

Sometimes the simplest things are the best as is the case with this super easy, but still tasty, pasta dish.…

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Creamy mushroom fettuccine

Just six ingredients is all you need for a speedy, budget friendly dinner!…