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Peach macadamia ice-cream bars

Beat the heat with a frosty treat of peach macadamia ice-cream bars.…

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Fruit kebabs

Get your kids in the kitchen to party and cook up a storm!…

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Date hedgehogs

The kids will love these sweet and crunchy hedgehogs.…

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Tropical ice-blocks

Detailed step-by-step description of how to cook the dish "Tropical ice-blocks". Try it by all means…

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Asian fruit salad in ginger syrup

Soothe your sweet tooth with an exotic asian fruit dessert starring rambutan and guava.…

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Berry and vanilla yoghurt pops

Let the kids chill out with these simple berry and yogurt frozen treats.…

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Honey yoghurt tropical ice-blocks

Summers in full swing, so slide over to the freezer for a frosty treat of honey yoghurt tropical ice-blocks.…

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Date, cacao and coconut truffles

Boost flagging energy levels with these quick and easy Date, cacao and coconut truffles.…

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Creamy tuna pasta and broccoli

This tasty tuna pasta gets a nutritious makeover with the addition of carrots and broccoli, and a makeunder by cutting back on the fat.…

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Spiced salmon with pistachio couscous

Impressive to look at, tasty to eat and quick to cook, this is just right for a healthy midweek meal or a special celebration.…

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Ocean trout couscous

Lemon, mint and tzatziki take you to the shores of the Mediterranean in 15 minutes.…

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Smoked ocean trout and dill pasta

Just a few simple ingredients are needed to create this healthy, lower GI pasta dish.…

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Pepper & fennel-crusted tuna with figs

Keep it simple yet spectacular with this amazing combination of seared tuna, Asian salad leaves and fresh figs.…

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Eggplant rotolo ragu

Its time to get saucy with this delicious eggplant ragu. Perfect for weeknight cooking.…

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Leftover tacos

Got leftover pork or turkey Pop these speedy tacos on the menu!…