How to cook fish and seafood

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Saffron rice with seafood (arroz azafran marinera)

Detailed step-by-step description of how to cook the dish "Saffron rice with seafood (arroz azafran marinera)". Try it by all means…

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Whole red mullet with tomato and olive oil

Detailed step-by-step description of how to cook the dish "Whole red mullet with tomato and olive oil". Try it by all means…

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Salmon with goats cheese & betroot salad

Make weeknight cooking easy with this quick and tasty salmon salad.…

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Angel hair pasta with smoked trout, rocket, chilli and lemon

Seafood and pasta is a wonderful combination, and this one-pot wonder is no exception.…

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Blackened salmon with papaya mojo

Serve up a bite of South America with this smoky tropical dish.…

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Spanish stew

Detailed step-by-step description of how to cook the dish "Spanish stew". Try it by all means…

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Snapper with apple and cabbage

A complete and healthy meal incorporating the zing of ginger, sweetness of apple and firm texture of snapper fillets.…

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Tropical prawn salad

This refreshing salad of prawn and rockmelon is lightly drizzled in a lime and mint dressing.…

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Sweet chilli and lime stir-fry sauce

Detailed step-by-step description of how to cook the dish "Sweet chilli and lime stir-fry sauce". Try it by all means…

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Pan-fried snapper with parsley & feta salad

Low GI main: Not only is this snapper dish low-GI, low in saturated fat and lower in sodium, its also a good source of protein and calcium.…

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Snapper with Asian green salad

Detailed step-by-step description of how to cook the dish "Snapper with Asian green salad". Try it by all means…

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Ocean trout pate

This smooth French-style trout pate will have the guests saying, "Ooh la la"!…

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Swordfish steaks with mango guacamole

These swordfish steaks are cooked in a blend of spices and served with sweet mango guacamole.…

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Spiced blue-eye kebabs

Detailed step-by-step description of how to cook the dish "Spiced blue-eye kebabs". Try it by all means…

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Sea shark jelly

Detailed step-by-step description of how to cook the dish "Sea shark jelly". Try it by all means…