Cook on Health

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Strawberry Oatmeal Breakfast Smoothie

This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the…

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Simple Turkey Chili

This is a very simple and hearty chili with plenty of flavor. Its even better the second day! I serve this with lowfat Cheddar cheese and…

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Black Bean and Salsa Soup

This soup is one of those last minute things I tossed together one night. Its very simple and it takes about 5 minutes to put together.…

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Baked Kale Chips

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good…

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Playgroup Granola Bars

My girlfriend brought these granola bars over for a playgroup one morning and ever since theyve been a staple! My son requests them almost…

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Refried Beans Without the Refry

Refried beans are simple to make when cooked in a slow cooker. This recipe will yield flavorful, fat-free refried beans seasoned with…

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Pesto Chicken Florentine

Extremely rich combination of chicken, spinach and creamy pesto sauce. Serve with crunchy bread and romaine salad--its the best!…

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Baked French Fries I

This is an easy way to make a great side dish for burgers!…

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Lentil Soup

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.…

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Ginger Glazed Mahi Mahi

This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20…

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Roasted Vegetables

A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead - just reheat before serving. Lemon juice…

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Simple Whole Wheat Bread

Simply a great-tasting and easy-to-make whole wheat bread.…

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Grandmas Chicken Noodle Soup

This is a recipe that was given to me by my grandmother. It is a very savory and tasty soup and I believe that all will like it. If you…

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Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.…

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Oven Roasted Potatoes

A great roasted potato side dish made with olive oil and herbs.…