Keep the kids entertained - invite them into the kitchen to help make these simple and nutritious tuna and corn burgers with healthy side salad.
- Place the bread in a food processor and whiz until you have fine crumbs. Add the parsley and half the corn, then pulse until roughly chopped.
- Place in a bowl with the tuna, egg, cheese, remaining corn and some sea salt and freshly ground black pepper. Mix well, then form into 4 patties. Chill for 10 minutes while you make the salad.
- For the olive salad, combine the green olives, parsley and onion in a small bowl. Add the lemon juice and olive oil, season with sea salt and freshly ground black pepper, then toss to combine. Set the salad aside until ready to serve.
- Heat the sunflower oil in a frypan over medium-high heat. Add the burger patties to the pan and cook for 2 minutes each side until golden and cooked through. Drain on paper towel.
- Spread the rolls with mayonnaise, then fill with patties and olive salad.
You may need it
Food Storage Container Set
Food Storage Container Set
Kitchen Utensil Set