Parmesan and herb crumbed pork chops

Cooking Meat Parmesan and herb crumbed pork chops

The whole family will love these succulent pork chops covered in a crispy parmesan crumb.

Lables: High protein Low carb Low kilojoule Low sugar Lower gi Fish free Peanut free Shellfish free Tree nut free
  1. Place the bread in the bowl of a food processor and process until finely chopped. Combine the breadcrumbs, garlic, herbs and parmesan in a bowl. Season with salt and pepper.
  2. Place the egg in a shallow bowl. Dip the pork chops in egg, then in the breadcrumb mixture, pressing to coat.
  3. Spray a non-stick frying pan with olive oil spray to lightly grease. Cook the pork over medium-high heat for 4-5 minutes each side for medium or until cooked to your liking.
  4. Meanwhile, combine the tomato, cucumber, avocado and oregano in a bowl. Drizzle over the dressing and toss to combine. Divide among serving plates and serve with the pork.

If you liked the recipe "Parmesan and herb crumbed pork chops", tell your friends about it!

3 slices white bread
1 garlic clove, crushed
2 tsp dried mixed herbs
40g finely grated parmesan
1 egg, lightly whisked
4 pork mid loin chops
Olive oil spray
1 x 200g punnet golden grape tomatoes, halved
1 Lebanese cucumber, ends trimmed, coarsely chopped
1 ripe avocado, halved, stone removed, peeled, coarsely chopped
1/4 cup fresh oregano leaves
Fat-free French dressing, to serve

Adv

Autors
Preparation time
10
Cooking time
10
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Meat
Posted by

Rate the recipe Parmesan and herb crumbed pork chops

total votes: 1

You may need it

View product

Store Spice Organizer

Check price
Hurry up
View product

Food Storage Container Set

Check price
Hurry up
View product

Cutting Board Set

Check price
Hurry up

No comments