These crunchy vegetarian patties taste so delicious that it is hard to believe how good they are for you.
- Heat olive oil in a frying pan over medium heat. Add onion and cook until soft. Add garlic, turmeric and cumin and cook, stirring, for 4 minutes or until soft.
- Process chickpeas, lentils, sunflower seeds, coriander, egg and onion mixture in a food processor until almost smooth. Transfer to a large bowl. Add 2/3 cup flour. Stir until well combined.
- Place remaining flour on a plate. Form chickpea mixture into 8 patties. Coat in flour.
- Preheat oven to 180°C. Cover base of a frying pan with oil. Heat over medium heat. Cook patties, in batches, for 3 minutes each side or until golden. Place on a baking tray. Cover with foil. Keep warm in oven.
- Melt butter in a frying pan over medium heat. Add red onion and cook, stirring, for 10 minutes. Add sugar and cook for 1 to 2 minutes or until onions are caramelised.
- Place patties on plates. Serve with coriander, caramelised onions and hot chips.
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Food Storage Container Set
Food Storage Container Set
Cutting Board Set