Marinated tofu skewers

Cooking Vegetarian Marinated tofu skewers

Detailed step-by-step description of how to cook the dish "Marinated tofu skewers". Try it by all means

Lables: Low carb Low kilojoule Low sodium Vegan Vegetarian Egg free Fish free Lactose free Milk free Peanut free Shellfish free Tree nut free
  1. Soak skewers in a shallow dish of cold water for 30 minutes. Drain.
  2. Place tofu, oil, lemon pepper and thyme into a ceramic bowl. Stir to combine. Cover. Refrigerate for 1 hour, if time permits.
  3. Thread tofu, zucchini (see hint), tomatoes and mushrooms alternately onto skewers. Brush skewers with remaining marinade mixture.
  4. Preheat a chargrill or barbecue grill on high heat. Reduce heat to medium. Cook skewers for 5 to 6 minutes, turning occasionally, or until vegetables and tofu are lightly charred and just tender.
  5. Divide salad between serving plates. Top with skewers. Serve with bread.

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320g Nigari hard tofu, cut into 2.5cm cubes
2 1/2 tbsp olive oil
2 tsp lemon pepper
2 1/2 tsp thyme leaves
3 zucchini, cut into 2cm-thick slices
200g grape tomatoes
12 button mushrooms, halved
200g mixed salad leaves and 4 slices crusty bread, to serve

Adv

Autors
Preparation time
1:55
Cooking time
5
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Vegetarian
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