Ginger chai

This tea is designed to revitalise both mind and body.

Combine tea, ginger, cardamom, cloves, cinnamon and 1 1/2 cups of cold water in a saucepan. Bring to the boil over medium-high heat. Reduce heat to medium-low. Simmer, stirring, for 5 minutes or until aromatic.
Add milk. Simmer, stirring occasionally, for 5 minutes or until hot. Strain into 2 heatproof glasses or cups. Stir 1 1/2 teaspoons honey into each. Serve.

Source

3 tsp loose-leaf black tea

2cm piece ginger, peeled, thinly sliced

6 cardamom pods

2 whole cloves

1 cinnamon stick

1/2 cup milk

3 tsp honey

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