Vegie nachos wrap

Cooking Child Vegie nachos wrap

Packed full of vegetables this delicious vegie nachos wrap is sure to put a smile everyones face.

Lables: High fibre Low carb Low kilojoule Low sugar Lower gi Vegetarian Egg free Fish free Gluten free Peanut free Shellfish free Soy free Tree nut free Wheat free
  1. Spread wraps with refried beans. Combine tomato, onion and coriander in a bowl. Divide among wraps. Sprinkle with cheddar. Top with dip and a little sauce. Roll up to enclose.
  2. Preheat a sandwich press and toast each wrap for 3-4 mins or until golden (alternatively, toast in a non-stick frying pan, sprayed with cooking oil, over medium heat for 2-3 mins each side). Serve with remaining sauce.

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6 Wattle Valley soft wraps lite white
1 cup refried beans
2 tomatoes, diced
1 small red onion, sliced
1/2 cup chopped coriander
1 cup Coles brand shredded tasty cheddar
200g Coles brand avocado dip
150g Coles brand mild Mexican sauce, to serve

Adv

Autors
Preparation time
10
Cooking time
10
Difficulty
Easy
Serves
6 people
Method
Baking
Category
Child
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