Smashed white beans, cherry tomatoes and avocado

This healthy lunch recipe is proudly brought to you by Arnotts Vita-Weat and wowfood.guru.

Place the cannellini beans in a small bowl with the lemon juice. Mash with a fork, leaving some texture. Season with sea salt and freshly ground black pepper. Stir through the parsley.
Spread bean mixture evenly over the Arnott’s Vita-Weat Sesame, Pumpkin & Quinoa Lunch Slices. Top each with some avocado slices and cherry tomatoes. Serve.

Source

95g tinned cannellini beans, rinsed, drained

1 tsp lemon juice

1 tbsp chopped fresh flat-leaf parsley

2 Arnott’s Vita-Weat Sesame, Pumpkin & Quinoa Lunch Slices

1/4 firm ripe avocado, thinly sliced

75g cherry tomatoes, halved

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