Low fat recipes

View recipe

Steamed chicken with salsa verde & bean salad

Ready in just 20 minutes, this is fast food at its fresh and healthy best.…

View recipe

Asian greens with chicken and crispy noodle salad

Give classic chicken salad an Asian twist with beansprouts, pak choy and lime and sweet chilli dressing.…

View recipe

Chicken salad with tomato, capers and garlic croutons

Crunchy croutons will have everyone dishing up second helpings of this tasty chicken salad.…

View recipe

Haloumi patties with red onion and beetroot salad

A quick, low-fat, vegetarian dinner for the whole family.…

View recipe

Roasted sweet potato and brown rice salad

Create healthy, wholesome meals in minutes with this easy brown rice recipe.…

View recipe

Pita & cucumber salad with dukkah lamb cutlets

Almond dukkah - an Egyptian-inspired spice blend - is the secret ingredient in this meal.…

View recipe

Salt and pepper prawns with crispy Asian salad

This low-fat version of salt and pepper prawns is served on a crispy Asian salad.…

View recipe

Peppered steak and crisp potato salad

Who said salads arent satisfying Try this salad of steak and crispy potatoes to fill even the hungriest tummy.…

View recipe

Ripper Thai beef noodle salad

Turn up the heat with this tasty Thai classic – its fast, fresh and seriously fabulous, plus most of it can be made ahead.…

View recipe

Asparagus, avocado and cherry tomato salad

Add some crunch to the table with this healthy, gluten-free summer salad.…

View recipe

Spicy sesame chicken noodle salad

Mellow sesame and spicy sichuan peppercorns combine fantastically in this quick chicken noodle dish.…

View recipe

Sashimi salad

Dont just serve sashimi as part of a sushi platter - it is delicious with this tangy daikon salad too.…

View recipe

Lobster salad

Detailed step-by-step description of how to cook the dish "Lobster salad". Try it by all means…

View recipe

Lamb with warm silverbeet and grape salad

Feel like takeaway but trying to be healthy This is fast and fabulous!…

View recipe

Green pepper chicken and grapefruit salad

Tart and juicy grapefruit refreshes the palate after the heat of green pepper.…