High protein recipes

View recipe

Fish with warm fennel salad

Featuring fish, this six-ingredient salad is a quick and easy meal - and it goes down swimmingly!…

View recipe

Orange and fennel fish

Подробное пошаговое описание как готовится блюдо "Orange and fennel fish". Попробуйте обязательно…

View recipe

Spanish-style fish stew

Friends popping over for dinner This stew is ideal for sharing. Just add a fresh leafy salad and crusty bread – sorted! Or, make this stew…

View recipe

Silverbeet wrapped fish parcels

Serve these tasty Asian fish parcels with rice or noodles for a complete mid-week meal.…

View recipe

Moroccan pan-fried fish

Fresh fish makes for a perfect summer meal - especially when drizzled with a delish sauce.…

View recipe

Fish and noodle soup

Take soups from starters to the main event with this top fish and noodle soup recipe. Its hearty, tasty and budget-friendly, too.…

View recipe

Fish, zucchini and oregano casserole

Increase your vegetable intake the easy way by incorporating them into delicious stews and casseroles.…

View recipe

Cajun fish with yoghurt dressing

Yoghurt dressing tempers the heat of this spicy Cajun spiced fish and salad.…

View recipe

Provencale fish

Enjoy a healthy and delicious meal of blue eye fillets topped with a provencale sauce.…

View recipe

Ratatouille with fish

For a quick, six-ingredient meal try our Ratatouille with fish recipe.…

View recipe

Fish rissoles

So quick, easy and tasty, these fish rissoles will go down a treat as an easy lunch or dinner. See notes section for Low FODMAP diet tip.…

View recipe

Baked fish with herbs and couscous

This fish is ready in a flash and by using foil parcels to cook the entire meal, youll save on washing up too!…

View recipe

Fish with asparagus and herb vinaigrette

A blend of herbs and a squeeze of lemon bring out the best in this succulent fish dish.…

View recipe

Fish parcels with Thai paste

Create an authentic Asian fish dinner in minutes with this simple recipe.…

View recipe

Fish ball green curry

Try our Asian fish ball curry for a delicious versatile meal thats easy on the purse.…