High protein recipes

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Sesame beef skewers with Thai salad

Lovers of sesame beef will enjoy these speedy skewers served with a vibrant fresh salad.…

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Chilli bean sprout and beef salad

Fiery chillies makes this beef stir-fry salad a tastebud-tingling main.…

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Chicken satay skewers with cucumber salad

Indulge in a bit of Indonesian-style dining at home during the week with this delicious dish that is ready in a flash.…

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Coconut-poached chicken and mango salad

Our fresh twist on a Vietnamese-style chicken salad is a summertime hit.…

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Mediterranean smoked chicken & couscous salad

Detailed step-by-step description of how to cook the dish "Mediterranean smoked chicken & couscous salad". Try it by all means…

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Duck and fig salad with red leaves

This delicious duck and fig salad will bring a touch of gourmet to the dinner table.…

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Thai beef salad with nam jim

This gourmet version of Thai beef salad is full of the authentic flavours of Asia.…

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Chicken and pear salad with tarragon dressing

A fresh green salad with a lively dressing is perfect fare for a hot summer night.…

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Roasted chicken with minted tabouli salad

Detailed step-by-step description of how to cook the dish "Roasted chicken with minted tabouli salad". Try it by all means…

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Ginger chicken and baby corn salad

Chicken is given an international twist in this crunchy, colourful salad thats so easy to make and budget-friendly, too.…

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Savoury panna cotta with fig salad

Everyone will love this spectacular panna cotta and fig salad, which offers a creative take on the traditional Italian favourite.…

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Veal with warm broad bean salad

Detailed step-by-step description of how to cook the dish "Veal with warm broad bean salad". Try it by all means…

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Prawn, avocado and Asian lettuce salad

Add zing to Thursday night with this tasty prawn salad, drizzled with tangy lemon mayo.…

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Poached chicken, potato and radish salad

Detailed step-by-step description of how to cook the dish "Poached chicken, potato and radish salad". Try it by all means…

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Lamb chops with potato and pea salad

Tender lamb chops taste terrific in a potato mixture with asparagus, sugar snap peas and pepitas.…