Veal with warm broad bean salad

Cooking Salads Veal with warm broad bean salad

Detailed step-by-step description of how to cook the dish "Veal with warm broad bean salad". Try it by all means

Lables: High protein Low carb Low kilojoule Low sodium Low sugar Lower gi Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Combine lemon rind, 2 teaspoons basil and 1 tablespoon oil in a glass or ceramic dish. Add veal. Turn to coat.
  2. Spray a barbecue plate or chargrill with oil. Heat over medium-high heat. Cook veal for 4 to 5 minutes each side for medium, or until cooked to your liking.
  3. Meanwhile, cook beans in a large saucepan of boiling water for 1 minute or until just tender. Drain. Rinse under cold water. Remove and discard outer skins. Place beans in a bowl with tomato, onion, lemon juice, remaining oil and basil. Toss to combine. Serve veal with bean mixture.

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1 tsp finely grated lemon rind
1/4 cup finely shredded fresh basil leaves
2 1/2 tbsp olive oil
4 veal medallion steaks
olive oil cooking spray
2 1/2 cups frozen broad beans
2 roma tomatoes, chopped
1 red onion, finely chopped
2 tbsp lemon juice
lemon wedges, to serve

Adv

Autors
Preparation time
15
Cooking time
10
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Salads
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