Sesame beef skewers with Thai salad

Cooking Salads Sesame beef skewers with Thai salad

Lovers of sesame beef will enjoy these speedy skewers served with a vibrant fresh salad.

Lables: High protein Low carb Low kilojoule Egg free Gluten free Lactose free Milk free Peanut free Tree nut free Wheat free
  1. Soak 8 bamboo skewers in boiling water for 15 minutes.
  2. Combine the cucumber, tomatoes, bean sprouts, chilli and herbs in a bowl and set aside while you prepare the beef.
  3. Place the beef slices in a bowl with the sesame oil and a little sea salt and pepper, then stir well to coat. Thread the beef onto the soaked skewers.
  4. Preheat a chargrill pan on medium-high heat. Cook the beef for 2-3 minutes each side until charred and cooked through.
  5. Meanwhile, for the dressing, place all the ingredients in a bowl and stir to dissolve sugar. Pour the dressing over the salad and toss well to combine.
  6. Serve the beef skewers with the salad, scattered with sesame seeds.

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1 telegraph cucumber, halved lengthways, thinly sliced on an angle
250g punnet cherry tomatoes, quartered
1 cup bean sprouts
2 long red chillies, seeds removed, thinly sliced
1 cup fresh coriander
1 cup Thai basil
500g beef fillet, thinly sliced into strips
2 tsp sesame oil
1 tbsp sesame seeds
2 tbsp fish sauce
2 tbsp lime juice
2 tbsp light brown sugar

Adv

Autors
Preparation time
25
Cooking time
10
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Salads
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