How to cook Salads

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Haloumi with barley salad

This hearty vegetarian salad is packed with zingy citrus flavour.…

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Barley, blueberry and watercress salad

Both blueberries and watercress are rich in antioxidants – use them together for a delicious powerhouse salad!…

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Lamb and freekeh salad

Freekeh is wheat that is picked while still green, then roasted. Compared to regular wheat, freekeh contains higher levels of protein and…

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Chargrilled vegetable and lamb salad

This delicious lamb salad is perfect for al fresco dining.…

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Thai chicken noodle salad

For a 20 minute meal try this tasty Thai chicken noodle salad.…

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Asparagus salad with fetta and pistachios

Toss creamy fetta and avocado with crunchy asparagus and peppery radishes for a fresh, tasty spring salad. Recipe by Curtis Stone.…

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Avocado and roasted potato salad

This tasty chicken, avocado and roast potato salad is quick and easy to assemble.…

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Prawn panzanella salad

Soak up the delicious, Italian-style dressing and add extra crunch with chunks of golden baked bread.…

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Pancetta pasta salad

This tasty pasta salad is perfect to whip up for unexpected visitors.…

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Potato, chorizo & olive salad

Kick off your shoes and savour the fresh flavours in every bite of this picnic recipe.…

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Easy green superfood salad

Sprouts and a tangy dressing give this lean, green salad texture and bite. Cubes of creamy avocado make it a meal.…

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Barbecued chicken with Greek salad

Full of Mediterranean flavours, this easy chicken dish is perfect for a relaxed weeknight dinner.…

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Chicken and snow pea salad

Snow peas add a satisfying crunch to this Asian-style chicken salad.…

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Chicken and chickpea tabouli salad

Bring a taste of the Middle East to your table with this deliciously nutty-tasting side dish.…

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Lamb and vegetable salad

Serve a plateful of springs favourite flavours in this beautiful and super-healthy salad.…