Cook on Health

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Summer Berry Parfait with Yogurt and Granola

This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen…

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Herbed Rice and Spicy Black Bean Salad

Delicious fresh herbs and a blend of peppers make this a fresh, light, and healthy dish that can be a side or a main course. My family…

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Roasted Veggie Pasta

Wonderful rustic Italian style pasta dish! Meal can be dressed up or down with accompaniments to this tasty pasta.…

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Orzo and Shrimp Salad with Asparagus

This is a dish that goes together quickly, can be doubled easily, and looks beautiful! Orzo , shrimp and fresh asparagus tossed with a…

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Basic Fruit Smoothie

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry,…

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Lemon Berry Slushy

This is a great summertime drink!…

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Pasta with Scallops, Zucchini, and Tomatoes

My familys favorite summer meal!…

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Mediterranean Kale

Delicious.…

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Grilled Peanut Butter and Banana Sandwich

A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.…

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Texas Caviar I

Heres a spicy Texas favorite. Black-eyed peas and black beans are marinated in a fiery, flavorful mixture. This is great with tortilla…

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Baked Potato

A step-by-step recipe for making a baked potato. Serve with your choice of toppings. Try sour cream and chives, cheese, and olives.…

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Spicy Tuna Fish Cakes

Who needs crab and a deep fryer to enjoy these tasty delights Tuna works great and a light pan searing does the job of cooking up this…

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Herbed Chicken Nuggets

These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them!…

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Perfect Summer Fruit Salad

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I…