Cook on Health

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Greek Lentil Soup (Fakes)

Fakes (pronounced Fah-kehs) is a staple in the Greek kitchen, and an especially filling meal. It is traditionally served with a drizzle of…

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Vegetarian Kale Soup

This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winters night. It is full of dark…

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Arrabbiata Sauce

Spicy and delicious. Ideal on penne pasta.…

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Easy Grilled Chicken Teriyaki

Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot…

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Gnocchi I

This simple potato, flour, and egg recipe is one my family has used for generations.…

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Baked Tortilla Chips

Tasty baked tortilla chips you make at home that are much better than store bought chips. Serve with your choice of salsas and garnishes.…

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Microwave Corn on the Cob

This is a no-nonsense recipe for corn on the cob. Perfect for when you run out of stove or grill space. I freeze the corn on the cob in…

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Healthier Broiled Tilapia Parmesan

This is my favorite tilapia recipe ever! I want to eat it every day. I make it a little healthier by using lite mayo and less butter.…

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Mango Salsa

This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped…

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The Best Fresh Tomato Salsa

Great with your favorite chips. Gets better as the flavors meld.…

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Terrys Texas Pinto Beans

An old fashioned pot of beans recipe. It starts with dry pinto beans, onion, and chicken broth. Add green chili salsa, jalapeno and cumin…

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Miso Soup

Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi…

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All-Around Good Smoothie

This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this…

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Groovy Green Smoothie

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of…

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Vegan Bean Taco Filling

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.…