How to cook fish and seafood

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Snapper with potato salad

Eating fish three times a week is easy with this delicious snapper and potato salad recipe.…

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Trevalla and potato saffron ravioli with basil pine nut butter

Blue-eyed trevalla is a mild tasting fish which makes it the perfect complement to the flavours of chives, black pepper and potato.…

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Salmon coulibiac

Our twist on the classic Russian fish pie is good for entertaining or a casual, comforting midweek meal.…

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Ocean trout with coriander potato salad

Its easy to eat fish three times a week with delicious recipes like this ocean trout and creamy potato salad.…

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Green bean and mackerel salad

Holy mackerel, this fish dish is super tasty and has some amazing nutritional benefits too.…

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Snapper burgers

For a fish in a flash, try these tasty snapper burgers - they go perfectly with a cold beer on a Friday night.…

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Citrus and dill salmon gravlax

Prepare this dish 24 hours in advance to cure the fish and develop the delicious fruity flavours.…

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Ocean trout with green peppercorn tartare sauce

Quick and healthy, this low-fat fish meal is a winner for dinner any night of the week.…

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Barbecued swordfish with salsa verde

Fresh mild herbs, blended with the sharp flavour of lemon, bring out the best in this aromatic fish dish.…

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Grilled snapper with yoghurt potatoes

With just a few pantry staples and some fresh ingredients, you can create this exciting grilled fish meal in a flash.…

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Salmon & dill pie

With a creamy fish pie in the freezer, you wont be caught out next time you need to feed the family fast.…

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Barramundi parcels

Baking the fish inside the parcels seals in the moisture and reduces the need for fats or oils making this a dieters delight.…

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Thai-style marinade

Use as a marinade for chicken, pork, beef, fish or prawns…

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Herb yoghurt sauce

Dress up fish and seafood with this easy yoghurt sauce.…

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Sushi sandwich bites

Get the kids schooled in the great taste of fish.…