How to cook fish and seafood

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Tandoori fish skewers with pea rice

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Pan-fried fish with Thai sauce

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Crispy fish with Thai-style dressing

Want to save time during the week This simple Thai-style fish dinner uses six shortcut ingredients to satisfy your need for speed.…

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Chilli, lime and cashew fish fingers

The classic kids favourite has been given a healthy, low-fat make-over in this modern fish finger recipe.…

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Fish with roasted broccoli and brussels sprouts

It doesnt get healthier than this baked fish and green vegetable meal.…

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Vietnamese lemongrass and chilli steamed fish

For a light meal that really brings flavour, this Vietnamese steamed fish with lemongrass and chilli is easy to make and low in fat.…

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Fish with fennel broth (low-fat)

This gourmet fish broth makes an elegant starter for a stylish dinner party.…

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Fish nuggets with carrot and zucchini chips

Get the kids enthusiastic about their vegetables with this healthy dinner idea that they can help make.…

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Crispy Vietnamese fish with herb salad

Celebrate the New Moon festival with this speedy Vietnamese fish salad.…

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Garlic and ginger fish with bok choy

Soy sauce and ginger infuse this fish dish with the flavours of Asia.…

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Fish pasta with lemony salsa verde

Ready in just 20 minutes, this light and fresh seafood pasta is a quick and easy way to be eating in spectacular fashion.…

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Crispy fish tacos with mango salsa

Mango salsa adds refreshing sweetness to these spicy summer tacos.…

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Gluten-free battered fish and chips

Tuck into this golden (and gluten-free) battered fish served with homemade potato chips.…

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Madras fish with turmeric & vegetable rice

It takes just 15 minutes to make this vibrant fish curry.…

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Crisp-fried fish with mango salsa

Mangoes taste fantastic in both sweet and savoury dishes. Try it with your favourite fish in this tangy salsa.…