Pan-fried chicken with mozzarella, mint and prosciutto

Cooking Meat Pan-fried chicken with mozzarella, mint and prosciutto

A stunning recipe for entertaining.

Lables: High protein Low carb Low kilojoule Low sugar Egg free Fish free Gluten free Peanut free Sesame free Shellfish free Tree nut free Wheat free
  1. Using a knife, butterfly chicken. Open out flat. Place chicken between 2 sheets baking paper. Using a rolling pin, pound chicken to flatten slightly. Layer mozzarella, mint and garlic on 1 half of each fillet. Season with salt and pepper. Fold chicken over to enclose filling. Wrap fillets with zucchini and prosciutto.
  2. Heat oil in a large, non-stick frying pan over medium heat. Cook chicken for 10 minutes, turning halfway, or until browned and cooked through. Serve with potatoes and beans.

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4 chicken breast fillets
150g mozzarella cheese, thinly sliced
2 tbsp chopped fresh mint leaves
2 garlic cloves, finely chopped
1 large zucchini, cut into ribbons
4 long thin slices prosciutto
2 tsp Alfa One rice bran oil
Steamed potatoes and green beans, to serve

Adv

Autors
Preparation time
25
Cooking time
10
Difficulty
Hard
Serves
4 people
Method
Baking
Category
Meat
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