Подробное пошаговое описание как готовится блюдо "Sumac-coated fish with green bean, lentil & parsley salad". Попробуйте обязательно
- Brush the fish fillets with a little olive oil, then coat in the sumac. Set aside.
- Combine the lemon juice, red wine vinegar and 2 tablespoons olive oil in a large bowl. Season to taste with sea salt and freshly ground black pepper.
- Blanch the beans in boiling salted water for 2 minutes or until tender. Drain and refresh under cold running water, then pat dry with paper towel. Place in the bowl with the dressing, lentils, celery and parsley and toss.
- Heat the remaining 1 tablespoon oil in a large non-stick frypan over medium heat. Add the fi sh and cook for 2-3 minutes, then turn and cook for a further 2-3 minutes until cooked through.
- Divide the salad among serving plates, then top with the fish fillets. Serve with lemon wedges to squeeze over.
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Store Spice Organizer
Food Storage Container Set
Cutting Board Set