Spicy tofu stir-fry

Cooking Vegetarian Spicy tofu stir-fry

Have dinner on the table in under 15 minutes with this speedy tofu stir-fry.

Lables: Low carb Low kilojoule Low sugar Vegan Vegetarian Egg free Fish free Gluten free Peanut free Tree nut free Wheat free
  1. Heat oil in a wok over high heat, add garlic and stir-fry for 30 seconds. Add mushrooms and tofu and stir-fry for 1 minute.
  2. Add spring onions, capsicum and snow peas, stir-fry for a further 1-2 minutes, then stir in soy and ketjap manis.
  3. Serve with rice and garnish with coriander.

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1 tbsp vegetable oil
2 garlic cloves, crushed
150g small fresh shiitake mushrooms
200g pack spicy tofu, sliced
6 spring onions, cut into 3cm lengths
1 red capsicum, seeds removed, cut into thin strips
150g snow peas, trimmed
2 tbsp soy sauce
2 tbsp ketjap manis*
Cooked brown rice, to serve
Coriander leaves, to garnish

Adv

Autors
Preparation time
10
Cooking time
3
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Vegetarian
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