Barbecued tofu burgers

Cooking Vegetarian Barbecued tofu burgers

Chargrilled tofu burger with hot chilli sauce and hommus is not just the choice of vegetarians.

Lables: Low carb Low kilojoule Low sodium Low sugar Vegan Vegetarian Egg free Fish free Lactose free Milk free Shellfish free
  1. Cut tofu block lengthways into 4 thick slices. Combine oil, vinegar and garlic in a shallow ceramic dish. Add tofu and turn to coat in marinade. Cover and refrigerate for at least 30 minutes, or up to 24 hours, if time permits, turning once.
  2. Preheat a chargrill or barbecue grill on medium-high heat. Cook tofu for 2 minutes each side, or until charred.
  3. Meanwhile, split bread and lightly toast on both sides. Spread hommus over each bread base. Top bases with lettuce, tomatoes, onion and tofu. Drizzle with hot chilli sauce. Cover with bread

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500g block firm tofu
2 tbsp olive oil
1 tbsp red wine vinegar
1 garlic clove, crushed
1 Turkish pide loaf, cut into 4
1/2 cup hommus dip
2 large iceberg lettuce leaves, shredded
2 ripe tomatoes, sliced
1/2 red onion, thinly sliced
Hot chilli sauce, to serve

Adv

Autors
Preparation time
45
Cooking time
5
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Vegetarian
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