Lentil, beetroot and orange salad

Cooking Vegetarian Lentil, beetroot and orange salad

You only need 6 ingredients to make a dish great - heres the proof!

Lables: High fibre Low fat Low kilojoule Lower gi Vegetarian Egg free Fish free Gluten free Peanut free Sesame free Shellfish free Soy free Tree nut free Wheat free
  1. Segment oranges over a bowl. Squeeze juice from membranes into bowl. Reserve juice. Combine lentils, orange segments, rocket and feta in a large bowl. Transfer to a plate.
  2. Arrange beetroot on lentil mixture. Whisk vinegar and reserved orange juice together in a jug. Season with salt and pepper. Drizzle over salad. Serve.

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2 large oranges, peeled
2 x 400g cans lentils, drained, rinsed
120g baby rocket
100g low-fat feta, crumbled
450g can baby beetroot, drained, quartered
1 tbsp red wine vinegar

Adv

Autors
Preparation time
10
Cooking time
Difficulty
Medium
Serves
people
Method
Baking
Category
Vegetarian
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