Chilli bean soup

Cooking Soups Chilli bean soup

Take everything you like about chilli con carne – the meat, beans, tomatoes, and chilli – turn it into soup, and serve it with spicy nachos.

  1. Heat the vegetable oil in a non-stick frypan over medium-high heat. Add the onion and cook, stirring, for 5 minutes or until soft.
  2. Add the beef mince and spices and cook for 5-6 minutes, breaking up the mince with a spoon, until the mince browns.
  3. Add the capsicum, oregano, tomato juice, tomatoes, 3 cups (750ml) water, season with sea salt and freshly ground black pepper. Bring to the boil, stirring, then simmer, covered, over medium-low heat for 20 minutes.
  4. Add the kidney beans and simmer for 10 minutes. For a thicker soup, mash a few of the beans and stir through. Serve in four warm bowls.

If you liked the recipe "Chilli bean soup", tell your friends about it!

No comments