Spicy bean soup

Cooking Soups Spicy bean soup

So much more than a bean soup. This ones loaded with fresh seasonal vegies and a hint of chilli.

Lables: Vegan Vegetarian Egg free Fish free Gluten free Lactose free Milk free Peanut free Sesame free Shellfish free Tree nut free Wheat free
  1. Heat oil in a saucepan over medium heat. Add onion and capsicum. Cook, stirring, for 5 minutes or until softened. Add garlic and chilli. Cook for 1 minute or until fragrant. Add zucchini, asparagus, tomato and stock. Bring to the boil. Reduce heat to medium-low. Simmer, covered, for 5 minutes.
  2. Add beans. Cook for 2 minutes or until heated through. Season with pepper. Add coriander. Stir to combine.

If you liked the recipe "Spicy bean soup", tell your friends about it!

1 tbsp olive oil
1 medium brown onion, chopped
1 medium red capsicum, chopped
2 garlic cloves, crushed
1/2 tsp dried chilli flakes
2 medium zucchini, roughly chopped
1 bunch asparagus, trimmed, cut into 3cm lengths
400g can crushed tomatoes
3 cups vegetable stock
410g can red kidney beans, drained, rinsed
1/4 cup chopped fresh coriander leaves

Adv

Autors
Preparation time
20
Cooking time
15
Difficulty
Medium
Serves
4 people
Method
Baking
Category
Soups
Posted by

Rate the recipe Spicy bean soup

total votes: 1

You may need it

View product

Mixing Bowl Set

Check price
Hurry up
View product

Food Storage Container Set

Check price
Hurry up
View product

Kitchen Utensil Set

Check price
Hurry up

No comments