Silverbeet and artichoke fritters with poached egg

Cooking Eggs Silverbeet and artichoke fritters with poached egg

Create a vegetarian meal with a difference. These tasty fritters are given a protein boost with the addition of a perfectly poached egg on top.

  1. Bring a large saucepan of water to the boil over high heat. Add the silverbeet. Cook for 3 minutes or until just tender. Refresh under cold running water. Drain and squeeze excess moisture from silverbeet.
  2. Combine flour, parmesan (or vegetarian hard cheese) and baking powder in a bowl. Season. Make a well in the centre. Whisk milk and 3 of the eggs together in a jug. Add milk mixture, silverbeet, artichoke and lemon rind to well. Stir until smooth.
  3. Combine tomato, basil, balsamic and 2 tsp oil in a bowl. Season.
  4. Heat 1 1/2 tablespoons of the remaining oil in a large non-stick frying pan over medium heat. Add 1/4-cupfuls of batter and flatten slightly. Cook for 2 minutes or until golden. Turn. Cook for a further 1-2 minutes or until cooked through. Transfer fritters to a plate lined with paper towel. Repeat with the remaining oil and batter to make 12 fritters.
  5. Bring a saucepan of water to the boil over high heat. Add the white vinegar. Reduce heat to low. Use a large spoon to stir water into a whirlpool. Carefully crack remaining eggs into whirlpool. Cook for 3 minutes for a soft yolk or until cooked to your liking. Use a slotted spoon to transfer the eggs to a plate lined with paper towel to drain.
  6. Divide fritters among serving plates. Top with tomato salsa and poached eggs. Serve with lemon wedges and sprinkle with basil.

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