Dairy and nut-free muesli slice

Cooking Child Dairy and nut-free muesli slice

This treat is the perfect lunch-box filler or party snack for those kids who have to avoid dairy or nuts.

Lables: Diabetes friendly Low carb Low fat Low kilojoule Low sodium Lower gi Fish free Lactose free Milk free Peanut free Sesame free Shellfish free Soy free Tree nut free
  1. Preheat oven to 180°C/160°C fan-forced. Line base and sides of a 3cm-deep, 20cm x 30cm (base) lamington pan with baking paper, allowing a 2cm overhang.
  2. Combine oats, cereal, flour, sugar, coconut, sultanas, apricots and apple in a bowl. Whisk oil, eggs and honey together in a jug. Stir into oat mixture.
  3. Transfer to prepared pan. Using the back of a large metal spoon, press mixture into pan. Bake for 20 to 30 minutes or until lightly browned. Cool in pan. Cut into squares. Serve.

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1 cup Uncle Tobys traditional oats
2 cups puffed rice cereal
1/3 cup rice flour
1/2 cup caster sugar
1/2 cup desiccated coconut
1/3 cup sultanas
1/3 cup dried apricots, chopped
1 cup dried apple, chopped
1/4 cup vegetable oil
2 eggs
2 tbsp honey

Adv

Autors
Preparation time
10
Cooking time
30
Difficulty
Medium
Serves
people
Method
Baking
Category
Child
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